Lifestyle

As flu season continues across the country, HealthCARE Express is encouraging patients to seek evaluation early when flu-like symptoms begin, emphasizing that timely care can improve recovery and treatment outcomes.

February is recognized nationwide as American Heart Month, a time dedicated to raising awareness about cardiovascular disease and encouraging individuals to take proactive steps toward a healthier heart. According to the National Institutes of Health, heart disease remains the leading cause of death in the United States, though much of it is preventable through lifestyle changes such as eating nutritious foods, staying active, and managing stress.

Under the direction of Vonda Harris and Becky Russell, the MUMS One Act Play team competed at the UIL District Contest earlier this month, performing Kamikaze Kate, and earned a third place finish—bringing home well-deserved hardware for their hard work and dedication.