Staff at JK Hileman has dedicated Wednesdays this Spring semester to focus on wellness

Staff at JK Hileman has dedicated Wednesdays this Spring semester to focus on wellness.

Each week, teachers are allowed to wear their workout clothes to enable them to take part in Wellness Walks throughout the day.

A designated person is serving as a coach of each walk to help encourage all who participate. Information will be shared on the announcements on Wednesday mornings to support the goal of the day.

We kicked off Wellness Wednesdays by focusing on drinking water. The staff was encouraged to only drink water for the day and to drink it from anything BUT a water bottle.

It was fun seeing all the containers that were being carried throughout the day. Hall walkers were up and down the hallways during lunches and after school.